Elastic Band Snap Technique for Mindfulness and Healthy Habits

The Snap Technique is a simple yet powerful tool to support mindfulness, behavior modification, and stress management. By gently snapping the elastic band against your wrist, you create a tactile cue that helps redirect focus and reinforce positive habits.

Effective for:

The AcuSnap bracelet combines the Snap Technique with targeted acupressure, offering a natural way to support wellness and balance. Easy to use for kids, teens, and adults, this tool fits seamlessly into any lifestyle.

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Understanding Acupressure with AcuBracelets

How It Works

The AcuBracelet works by targeting key acupressure points on your wrist to naturally promote relief and balance. These pressure points are shown in the diagram and correspond to specific symptoms:

LU9 (Green) helps with headaches and wrist pain.
P7 (Dark Blue) supports sleep, reduces palpitations, and aids with stomach discomfort.
H7 (Red) addresses stress, worry, sleep, sweats, and hot flashes.
LU8 (Light Blue) promotes mood and wellness.
P6 (Purple) assists with nausea, motion sickness, balance, stress, and wrist pain.
H6 (Yellow) provides relief for hot flashes, worry, and social stress.

To use your AcuBracelet, slip it onto your wrist and align the bead with the appropriate pressure point for your symptoms. Adjust it for a snug fit that is comfortable but not tight. Wear the bracelet consistently for at least 30 minutes to 2 hours, or as needed throughout the day.

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AcuBracelet

Acusnap Calming Bracelet–Acupressure for Stress, Sleep, Mood

Acusnap Calming Bracelet–Acupressure for Stress, Sleep, Mood

Regular price $20.00 USD
Regular price $25.00 USD Sale price $20.00 USD
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