AcuSnap Aversion Technique Bracelet-Calming Acupressure with a "Snap"-Train Your Brain
YOU ONLY NEED ONE!
Acupressure Band with the added benefits of the "Snap" Technique.
What is the "Snap" Technique?
Anxiety? Panic Attacks? Negative Thoughts?
Everyone experiences anxiety, stress, self- doubt, panic, unwanted thoughts or actions. There are many natural techniques that one can use to help calm these feelings and re-route your mind.
One simple aversion technique is the elastic band snap technique. When thinking or feeling panic, anxiety, self doubt you can utilize behavior modification on your own by pulling and snapping your band on your wrist. You can also add an affirmation with the snap of the band saying a word or phrase like "stop!" or "breathe". The idea is to get your mind off of the panic, anxiety, addiction when the feeling occurs. Snapping the band may sting a little but the sensation will help refocus-redirect your mind. Consistency with this technique is key to success in calming unwanted feelings or actions.
Help relieve stress, anxiety and balance with this discreet, comfortable to wear AcuSnap Bracelet.
Bracelet is worn with the inner acubead placing pressure on specific acupoints (view graph) on the wrist area to relieve anxiety, vertigo, motion sickness, phobias, nausea, stress, headaches, insomnia, migraines, hot flashes, and more.
AcuPoint Info for the Acupressure Benefits
FOR MOTION SICKNESS, NAUSEA two bands (pair) worn together IS MOST EFFECTIVE. For all other symptoms ONE BAND is sufficient unless extreme/multiple issues.
H7 aids to treat insomnia, irritability, stress, emotional imbalances, nervousness, anxiety, hyperactivity, palpitations, panic, and forgetfulness.
P7 relieves insomnia, stress, hot flashes (flushes), manic behavior, palpitations, sweating, stomach pain, and vomiting.
LU9 relieves palpitations, stress headaches, nervousness, poor circulation, headache, migraine, and wrist pain.
H6 is used for relieving anxiety, irritability, night sweats, hot flashes, panic attacks.
P6 relieves nausea, motion sickness, morning sickness, carpal tunnel, menstrual cramps, nausea (two bands are best for this point).
LU8 is used for emotional well being, mood.
Materials and General Info-
Elasticated knit banding
May contain LATEX
Bracelets are ¾” in width.
If you are new to acupressure/pressure point therapy allow your body a few days to acclimate and be consistent with use before or during onset of symptoms. Results should occur 1-7 days after regular use.
You can wear your band above or below the wrist bone to utilize pressure points.